From Lisa Barnes
I wanted to share this article with those parents who are dealing with children diagnosed with hyperactivity and attention deficit disorder. There are many nutritionists and parents who have written about the effects of diet and specifically eliminating additives and preservatives on children’s behavior and learning abilities. Now there is a study about the role of food additives and how common food additives and colorings can increase hyperactive behavior in a broad range of children. You can read the entire article here in the NY Times. It is certainly a preliminary study, but hopefully one that will raise the discussion of additive warnings, food labeling, and eliminating certain foods containing these additives in schools.
However there is a quote that bothered me…
“Even if it shows some increase in hyperactivity, is it clinically significant and does it impact the child’s life?” said Dr. Thomas Spencer, a specialist in Pediatric Psychopharmacology at Massachusetts General Hospital. “Is it powerful enough that you want to ostracize your kid? It is very socially impacting if children can’t eat the things that their friends do.”
If you talk to any of these parents who have children with ADHD and they’ve changed the child’s eating habits and thus altered the behavior, they would certainly say it makes not only “an impact on the child’s life” but of that of the whole family. And the idea that children will be ostracized for not eating preservative laden foods?! Is this a doctor suggesting we should all succumb to peer pressure for the risk of our children’s health and well being?!
Also see: Organic foods, nutrition, and health key facts
Lisa Barnes is author of The Petit Appetit Cookbook and lives in Sausalito, California.
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