Which Came First…The Dye or the Stickers? With Deviled Egg Recipe

Last year I dyed Easter eggs with natural dyes.  I was so excited and felt so green, as I boiled onion skins, tumeric, greens and blueberry juice for my hard boiled eggs.  The thing was I was lonely.  This is because it takes so long for the color to appear (some over 30 minutes) and needs to be done over a hot stove.  I thought the eggs came out lovely and like real hen eggs (pastel yellow, purple and green), but my kids lost patience and interest.  Most families are used to the plopping the egg into the fake dye and getting instant color…bright color.  My kids were dissappointed last year and the grandparents answered their call for “the fast, bright colors” this year by sending a princess dye kit and a star wars dye kit.  The farthest thing from natural you could get.  Luckily the kids arranged the dyed eggs in my real nests for photos, and skipped the yoda and tiara stickers.  So the eggs weren’t “natural and green”, but my family had fun and they still became yummy delived eggs.

I decided to try a new deviled egg recipe which incorporated fresh crab.  I’ve had the recipe cut out for some time and never made it (I do that a lot).  My husband and I loved them, but my kids not so much.  They wanted the “regular” ones.  I guess you never know how your crowd will react when messing with a holiday.  Oh well, there were more for my husband and I.  Happy Easter.

Crab Deviled Eggs, Inspired by MarketBar Restaurant in San Francisco

6 hard boiled eggs, peeled

2 cups spinach leaves, well rinsed

4 ounces fresh lump crab meat

1/4 cup mayonnaise

1 tablespoon white ine vinegar

1/2 teaspoon suagr

1/4 teaspoon salt

1/4 teaspoon finely ground pepper

Place wet spinach in a small saute pan and saute over medium heat until wilted.  Press out liquid with a tea towel and chop.  Set aside.

Cut hardboiled eggs lenghtwise and keeping white intact, carefully remove the yolk with a small spoon.  Mash the yolks in a bowl with a fork.

Add remaining ingredients (including spinach) to egg yolks and mix well.  Adjust seasoning.

Spoon heaping teasoonfuls of egg/crab mixture into hollowed egg whites.  Refrigerate until ready to serve.

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FDA to Study Food Coloring Additives…Finally!

Where has the FDA been?  There have been concerns over food additives, especially coloring for years.  Studies in other parts of the world and even banning of certain dyes as far back as the 1950’s (red 32, orange 2, etc).  I even wrote a blog in 2007 that cited a NY Times article and study by Britain’s Food Standard Agency, about the link of ADHD to additives.

So finally this week in response to a 2008 letter, an FDA advisory panel will decide whether available data links artificial food dyes and ADHD.  The results could lead to new warning labels on many colored foods.  The article lists Jello, sugared cereals, and macaroni and cheese (what color would fake food be without coloring? – that’s the real question).  But what about a ban?  Wouldn’t that be safer for consumers and children?  According to an npr.org article, “Food dyes are added simply for their color to make foods fun. They serve no health purpose whatsoever,” says Michael Jacobson, director of the Center for Science in the Public Interest.  CSPI wants the FDA to ban eight artificial food dyes. Jacobson is particularly concerned with Red No. 40, Yellow No. 5 and Yellow No. 6, which make up 90 percent of the food dyes on the market.  Their use has gone up fivefold in the past 50 years. “That’s a good indication of how much junk food we’re consuming,” he says.

According to this week’s CBS news article, the government previously ruled that there is no proven relationship between food dyes and hyperactivity in most children. And the panel is unlikely to ban the petroleum-based dyes in question, such as Yellow 5, Red 40 and six others.  But consumer advocates and a growing body of scientists say evidence is mounting that processed foods – including those with artificial dyes – may play a role in the inattentiveness, hyperactivity and impulsivity that characterize attention-deficit hyperactivity disorder.

I guess we’ll just have to cross our fingers and wait and see what the panel says.  However, no matter what they decide, I’ll continue to read labels and limit additivesand colorings whenever possible…and make my own macaroni and cheese (real, please!)

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